Former College of the Sequoias head football coach Curtis Allen has helped send more than 160 players to four-year universities to continue their education while playing football. One of the reasons Allen has been successful in sending his players to four-year schools is the relationships and...

Quick Twitch is a hands-on training program designed to inspire any competitor.  Athletes seeking to improve their speed, agility, core training, strength & conditioning, explosiveness, footwork, running form, balance and flexibility can benefit by training on a consistent basis.  Three...